Traumatic Stress

What Is Traumatic Stress?

Traumatic stress is when something scary or upsetting happens, making you feel very worried or upset for a long time. It can happen after a bad experience, like an accident or something sad. People might need help and support to feel better and deal with these tough feelings.

Symptoms of Traumatic Stress

When To Seek Help For Traumatic Stress

Seek treatment immediately if you frequently have troubling behavior or worry that you could injure yourself or someone else. If you see any signs, speak with a mental health specialist at counseling support services to schedule an assessment.

Changes In Physical And Emotional Reactions

Arousal symptoms, or changes in physical and emotional responses, may include:

Treatments For Traumatic Stress

Here are some treatments for traumatic stress:

Cognitive Processing Therapy:

This method assists you in examining the mental state of your trauma and developing new coping mechanisms.

Prolonged Exposure Therapy:

PE will assist you in facing reality, and you will get rid of traumatic experiences. There are eight to fifteen sessions, with most lasting 90 minutes.

Eye Movement Desensitization and Reprocessing:

You might not need to discuss your experience with your therapist if you use EMDR. Instead, you focus on it while observing or hearing whatever they’re doing, such as moving their hand, creating a sound, or flashing light.

Book an appointment

If you’re seeking the Traumatic Stress services, the counselors at Counseling Support Services are the best for you.


The Center for Treatment and of Anxiety and Mood Disorders specializes in treating a wide variety of disorders including:

Our Services

These services are provided by our team of skilled professionals dedicated to helping you achieve your goals. Our Private Practice Services are tailored to meet your specific needs.

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Our counselors know that everyone is different and has different difficulties and challenges. So we deal with individuals as well.

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Our highly experienced counselors work with families to help them solve their issues and build strong bonds and overall well-being.

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Use the form below to request Taharka to speak today.

Phone: 732-272-1340


Address: 97 Apple St. Suite-3 Tinton Falls, NJ 07724