What Is Traumatic Stress?
Traumatic stress is when something scary or upsetting happens, making you feel very worried or upset for a long time. It can happen after a bad experience, like an accident or something sad. People might need help and support to feel better and deal with these tough feelings.
Symptoms of Traumatic Stress
When To Seek Help For Traumatic Stress
Seek treatment immediately if you frequently have troubling behavior or worry that you could injure yourself or someone else. If you see any signs, speak with a mental health specialist at counseling support services to schedule an assessment.
Changes In Physical And Emotional Reactions
Arousal symptoms, or changes in physical and emotional responses, may include:
Treatments For Traumatic Stress
Cognitive Processing Therapy:
This method assists you in examining the mental state of your trauma and developing new coping mechanisms.
Prolonged Exposure Therapy:
PE will assist you in facing reality, and you will get rid of traumatic experiences. There are eight to fifteen sessions, with most lasting 90 minutes.
Eye Movement Desensitization and Reprocessing:
Book an appointment
If you’re seeking the Traumatic Stress services, the counselors at Counseling Support Services are the best for you.
WHAT WE TREAT
Youth counseling helps young people deal with the challenges they face. Our counselors help them understand and cope with their feelings and make positive life changes.
Our parenting counseling services can help you keep up with the demands of parenting. We guide parents dealing with problematic behaviors, communication problems, and other challenges with their children.
We provide counseling services to families struggling with communication and other issues. Our goal is to help families improve their family life.
Our counselors know that everyone is different and has different difficulties and challenges. So we deal with individuals as well.
Our highly experienced counselors work with families to help them solve their issues and build strong bonds and overall well-being.